• Académie Médicale de Football de Lyon

    A world class sports medecine centre in Lyon

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  • Expertise

    A full range of medical service for football players

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  • Parteners

    Two well-known sports medicine centres of Lyon

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  • FIFA Medical Centre of Excellence

    Académie Médicale de Football de Lyon has been accredited as FIFA Medical Centre of Excellence

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  • Contact

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Proximal hamsting avulsions in professional footballer

From the field…

Proximal Hamstring Avulsion

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Stages of rehabilitation

1st stage : 0 to 4 weeks

  • Partial WB 50%
  • Seated prohibited
  • Knee flexed at 45°
  • Hinged knee brace with passive
  • mobility from 30 to 110°

2nd stage : Work without resistance (4 to 12 weeks)

3rd stage : after 12 weeks

8 month later…